CareLoop

Self-check-in & wellbeing patterns

๐Ÿ’› This dashboard is your mental health buddy

CareLoop helps you notice patterns in how you feel. It is not a diagnostic tool, not a crisis service, and it gives no medical, medication or treatment advice. It never tells you that you have a condition.

๐Ÿ”’ Your privacy

Your check-ins stay on this device. Nothing is sent anywhere unless you choose to create a profile and agree to sync. You can clear everything from the History tab at any time.

๐Ÿ“š Where the research comes from

The "What the research says" notes draw on published research about:

  • Low mood
  • Anxiety
  • Bipolar disorder
  • Trauma-related stress (PTSD)
  • OCD
  • Psychosis
  • Personality difficulties
  • ADHD and autism
  • Alcohol and drug use
  • Suicide prevention

๐Ÿ’› In crisis?

If you or someone you know is in crisis, tap "Need help now" at any time.

Ready when you are โ€” a check-in takes about a minute.